Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Twisted511
Journal
05 Jul 13
Twisted511's Journal, 05 July 2013
Twisted511's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2013
204.0 lb
Lost so far:
24.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2013:
1928 kcal
Fat: 70.23g | Prot: 64.37g | Carb: 273.11g.
Breakfast:
2% Fat Milk.
Lunch:
Soft White Roll.
Dinner:
7-Layer Burrito, Crunchy Taco Supreme, American Cheese Singles.
Snacks/Other:
Coco-Cola Classic (12 oz), Coco-Cola Classic (12 oz).
more...
3449 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Twisted511's weight history
view complete history