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Starting counting calories on line today. Am looking forward to this helping me achieve my goal weight of 110.
Diet Calendar Entry for 30 September 2010:
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1229 kcal
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Fat: 30.46g | Prot: 84.98g | Carb: 155.72g.
Breakfast: peanut butter crackers, protein shake. Lunch: chicken breast', egg white, provolone cheese. Dinner: zucchini and mushrooms, sirloin steak. Snacks/Other: yoplait light thick & creamy yogart, watermelon, soft pretzel. more...
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