moula21's Journal, 30 September 2010

I am exhausted and starting to get stressed. I 'snacked' today. I still kept it under control but I don't like stress eating no matter what! School's crazy. And I'm forcing myself to workout 5x a week. Plus take the dog to the park on days when I come home before 7pm! So my days are too long.

I am still not drinking pop though and the Couch to 5K challenge is going great. I need a vacation.

Diet Calendar Entries for 30 September 2010:
819 kcal Fat: 20.71g | Prot: 47.77g | Carb: 116.37g.   Breakfast: Milk (Nonfat), jenny craig honey bar. Lunch: sun dried tomato and oregano dressing, salad, Turkey Club Panini. more...
2089 kcal Activities & Exercise: Walking and Running - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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