DanielleRG's Journal, 30 September 2010

181.0 lb Lost so far: 29.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

1089 kcal

Fat: 55.66g | Prot: 27.20g | Carb: 113.71g.   Breakfast: diet coke, steak egg and cheese bagel (with egg). Lunch: water. Dinner: Gala Apples, Marie Callender's chicken pot pie. Snacks/Other: great value ripple potato chips. more...

2489 kcal

Activities & Exercise: crocheting - 1 hour, showering - 20 minutes, recovering chairs - 1 hour, Driving - 1 hour, Walking (exercise) - 3.5/mph - 35 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes. more...