Bruin101's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
2586 kcal Fat: 131.79g | Prot: 73.73g | Carb: 266.45g.   Breakfast: Sugar, Cheerios, 2% Fat Milk. Dinner: Coleslaw, Chocolate Chip Cookie, Bratwurst, Ice Cream, Potato Chips, Hamburger on Bun, Baked Beans, Hot Links, Apple Pie, Pistachio Nuts, Sangria. more...
2362 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  



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