Bruin101's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 July 2013:
2586 kcal Fat: 131.79g | Prot: 73.73g | Carb: 266.45g.   Breakfast: Sugar, 2% Fat Milk, Cheerios. Dinner: Potato Chips, Chocolate Chip Cookie, Apple Pie, Hot Links, Baked Beans, Pistachio Nuts, Coleslaw, Sangria, Hamburger on Bun, Bratwurst, Ice Cream. more...
2362 kcal Activities & Exercise: Driving - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet  

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Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 182.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.

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starstar73 commented on GLAMMER's Journal Entry.
gusmum71 updated their Exercise Diary.
ashleypbyington added MommieAnya0220's Crockpot Chicken Vegetable and Brown Rice Soup recipe to their cook book.
kurt1313 recorded a Weigh In at 169.3 lb.
ChumisaD recorded a Weigh In at 132.1 lb.
mikeze71 recorded a Weigh In at 167.3 lb.
GeraldineEsaa recorded a Weigh In at 147.7 lb.
Mampala submitted a diet Tip.