Bruin101's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2013:
1559 kcal Fat: 64.67g | Prot: 117.24g | Carb: 132.64g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Coleslaw, Baked or Broiled Salmon, Chocolate Chip Cookie. Dinner: Chocolate Chip Cookie, California Avocados, Tomatoes, Chicken Breast. Snacks/Other: 2% Fat Milk. more...
2923 kcal Activities & Exercise: Driving - 30 minutes, Yard Work (gardening) - 2 hours and 20 minutes, Resting - 4 hours and 10 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bruin101's weight history

Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 supported Roobert's Journal Entry.
warrenwinter commented on their Journal Entry.
shorty0602 added wds's Cheeseburger Casserole recipe to their cook book.
Edardj commented on mattstoc's Journal Entry.
VeggieJunkie commented on their Journal Entry.
gottaloseit2 joined challenge Less alcohol and low calories before Christmas.
teejs13 recorded a Weigh In at 178.4 lb.
KerryLynnB supported VeggieJunkie's Journal Entry.