Weigh In record (no journal entry) for 04 July 2013
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133.0 lb
Lost so far: 15.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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1183 kcal
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Fat: 35.52g | Prot: 62.06g | Carb: 153.20g.
Breakfast: Whole Wheat Bread, Red Raspberry Jam, Egg, Bacon. Lunch: Skim or Nonfat Milk (Calcium Fortified), Fettucini Alfredo. Snacks/Other: All Natural Peach Ice Cream. more...
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losing 1.4 lb a week
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exathletegirl's weight history
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