wpearson4's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
164.8 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
1107 kcal Fat: 36.81g | Prot: 131.54g | Carb: 61.16g.   Breakfast: Nutzo PF, 100% Liquid Egg Whites, Low Fat Turkey Bacon, Lean Active 7, Pure Unsweetened Almond Milk, Mini Loaf Whole Grain 100% Whole Wheat Bread, Sweet Potato. more...
on diet wpearson4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wpearson4's own diet



wpearson4's weight history


wpearson4's Recent Activity

wpearson4's Own Activity

No recent activity.

wpearson4's Buddies

No recent activity.

Other Member Diet Recent Activity

SjF60 supported suzytrws's Journal Entry.
juwelzz and philmck are now buddies.
ChefG recorded a Weigh In at 217.3 lb.
RkTkFx commented on suzytrws's Journal Entry.
Scalewatcher3 commented on northernmusician's Journal Entry.
Scuterdude supported jenno4's Weigh In.
gabbygabby joined challenge Lose weight 12 pound or 5.4kg, We can do it!!!.
brendabrown1 recorded a Weigh In at 105.0 lb.