wpearson4's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013
164.8 lb Lost so far: 29.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2013:
1107 kcal Fat: 36.81g | Prot: 131.54g | Carb: 61.16g.   Breakfast: Mini Loaf Whole Grain 100% Whole Wheat Bread, Lean Active 7, Nutzo PF, 100% Liquid Egg Whites, Pure Unsweetened Almond Milk, Low Fat Turkey Bacon, Sweet Potato. more...
on diet wpearson4's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wpearson4's own diet



wpearson4's weight history


wpearson4's Recent Activity

wpearson4's Own Activity

No recent activity.

wpearson4's Buddies

No recent activity.

Other Member Diet Recent Activity

Gigi39 recorded a Journal Entry.
Swimmer Chick recorded a Weigh In at 192.1 lb.
Arrevanthas supported 2 Big 2 Fail's Journal Entry.
ssoudy updated their Food Diary.
SergioZ07 recorded a Weigh In at 152.1 lb.
Ellyn54 recorded a Journal Entry and a Weigh In at 142.8 lb.
njbk6 recorded a Weigh In at 188.4 lb.
aimeelaura13 recorded a Weigh In at 193.6 lb.