joogie's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013

Diet Calendar Entries for 04 July 2013:
2022 kcal Fat: 56.48g | Prot: 49.32g | Carb: 180.63g.   Breakfast: grape nuts fit, yoplait light. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Macaroni or Pasta Salad with Tuna, Scalloped or Pudding Corn, Rold Gold Classic Style Tiny Twists Pretzels, Trader Joe's Greek Kalamata Olives, Trader Joe's Asian Slaw Salad, Papa Charlie's Italian Roast Beef. Snacks/Other: Stolichnaya Raspberry vodka, Kar's Sweet 'N Salty Mix (Package), Keebler Pepper Jack Sandwich Crackers. more...
2028 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet joogie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joogie's own diet



joogie's weight history


joogie's Recent Activity

joogie's Own Activity

joogie recorded a Weigh In at 181.0 lb.
joogie recorded a Weigh In at 181.3 lb.
joogie recorded a Weigh In at 181.6 lb.
joogie recorded a Weigh In at 181.0 lb.

joogie's Buddies

No recent activity.

Other Member Diet Recent Activity

dlakey added cbs77's Beef Stir Fry recipe to their cook book.
Ramdu recorded a Weigh In at 217.4 lb.
Roses729 supported grand89's Journal Entry.
wholefoodnut commented on FullaBella's Journal Entry.
sashpaw recorded a Weigh In at 126.4 lb.
Hipaagrammy supported Yolanda9179's Journal Entry.
hooks0617 recorded a Weigh In at 283.3 lb.
BeckyBaby65too recorded a Weigh In at 193.9 lb.