joogie's Journal, 04 July 2013

Weigh In record (no journal entry) for 04 July 2013

Diet Calendar Entries for 04 July 2013:
2022 kcal Fat: 56.48g | Prot: 49.32g | Carb: 180.63g.   Breakfast: grape nuts fit, yoplait light. Dinner: Betty Crocker Cheesy Scalloped Potatoes, Trader Joe's Asian Slaw Salad, Trader Joe's Greek Kalamata Olives, Rold Gold Classic Style Tiny Twists Pretzels, Papa Charlie's Italian Roast Beef, Scalloped or Pudding Corn, Macaroni or Pasta Salad with Tuna. Snacks/Other: Kar's Sweet 'N Salty Mix (Package), Stolichnaya Raspberry vodka, Keebler Pepper Jack Sandwich Crackers. more...
2028 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet joogie's own diet  

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joogie recorded a Weigh In at 174.0 lb.
joogie recorded a Weigh In at 174.0 lb.
joogie recorded a Weigh In at 172.8 lb.
joogie recorded a Weigh In at 174.8 lb.

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