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Woot for another 1/2 pound! :) I'll be under 290 in no time! :D Soooo close! Now off to eat breakfast. Sausage, grits, toast and coffee. MMmm. Southern breakfast with portion control. lol. ^.^ Though a serving of grits is fairly large. Going to try and make the gym this afternoon. I know i say it almost everyday, but with a toddler, plans change depending on her nap time. lol. Definately going to work on some laundry today as well. And I have to pack for this weekend on top of that. So we'll see what all happens today. It also looks like it's going to be another beautiful day! ^.^
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292.5 lb
Lost so far: 15.0 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2010:
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1371 kcal
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Fat: 44.46g | Prot: 84.88g | Carb: 152.09g.
Breakfast: butter country crock, Classic 100% Whole Wheat Bread, Quick Grits, Original Fresh Pork Sausage Links, coffee, sugar free hazelnut creamer. Lunch: lean pockets meat, pringles light, crystal light pink lemonade, water. Dinner: Classic Italian 6 Cheese Shredded Cheese, Whole Wheat Pita Bread, crystal light pink, water, broccoli florets, deli turkey. Snacks/Other: yoplait light white, kellog meal bar. more...
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4451 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Sitting - 6 hours and 30 minutes, Standing - 3 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours and 10 minutes. more...
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losing 3.5 lb a week
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