PaganLogic1974's Journal, 03 July 2013

198.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 37.39g | Prot: 53.29g | Carb: 171.95g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Mott's Natural Applesauce, Bananas, Atkins Advantage Chocolate Chip Granola Bar. Dinner: Cantina Bowl - Chicken. Snacks/Other: Mott's Original Applesauce (Container). more...

2601 kcal

Activities & Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...