Weigh In record (no journal entry) for 03 July 2013
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238.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 July 2013:
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597 kcal
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Fat: 9.00g | Prot: 52.03g | Carb: 73.97g.
Lunch: White Rice (Long-Grain, Cooked), Green Giant Steamed Mixed Vegetables (Frozen), Steamed or Poached Salmon. Snacks/Other: Tea with Milk and Sugar. more...
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