Weigh In record (no journal entry) for 29 April 2020
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275.0 lb
Lost so far: 55.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2020:
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880 kcal
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Fat: 29.00g | Prot: 20.00g | Carb: 146.00g.
Breakfast: Reign Total Body Fuel, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, Premier Nutrition Peanut Butter Caramel, Little Debbie Double Decker Oatmeal Creme Pie. more...
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gaining 0.3 lb a week
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