Formy3Kids's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
170.6 lb Lost so far: 9.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1150 kcal Fat: 77.38g | Prot: 76.36g | Carb: 38.08g.   Breakfast: Egg. Lunch: Western Family Black Olives (Large), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: chicken salad. Snacks/Other: Bananas, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic. more...
on diet Formy3Kids's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Formy3Kids's own diet



Formy3Kids's weight history


Formy3Kids's Recent Activity

Formy3Kids's Own Activity

No recent activity.

Formy3Kids's Buddies

No recent activity.

Other Member Diet Recent Activity

Danial Delshad recorded a Weigh In at 222.7 lb.
Simma08 supported Rockiesfan's Journal Entry.
kclab supported th66's Weigh In.
Chocolatefrog updated their Food Diary.
kattay supported Yolanda9179's Journal Entry.
shonzz updated their Food Diary.
schnuffenpuffer recorded a Weigh In at 215.6 lb.
Valery recorded a Weigh In at 161.0 lb.