Formy3Kids's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
170.6 lb Lost so far: 9.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1150 kcal Fat: 77.38g | Prot: 76.36g | Carb: 38.08g.   Breakfast: Egg. Lunch: Western Family Black Olives (Large), Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: chicken salad. Snacks/Other: Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Bananas. more...
on diet Formy3Kids's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Formy3Kids's own diet



Formy3Kids's weight history


Formy3Kids's Recent Activity

Formy3Kids's Own Activity

No recent activity.

Formy3Kids's Buddies

speckski00 recorded a Weigh In at 159.2 lb.

Other Member Diet Recent Activity

leaf2tree updated their Food Diary.
TinaGis recorded a Journal Entry and a Weigh In at 215.0 lb.
azmommy3 recorded a Weigh In at 152.7 lb.
Earnest campbell recorded a Weigh In at 205.8 lb.
mikem2784 recorded a Weigh In at 188.0 lb.
JMA312 replied to tenkilos's group post - DAILY CHECK IN HERE.
Re2uz recorded a Weigh In at 146.6 lb.
snezica updated their Food Diary.