Formy3Kids's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
170.6 lb Lost so far: 9.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1150 kcal Fat: 77.38g | Prot: 76.36g | Carb: 38.08g.   Breakfast: Egg. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Western Family Black Olives (Large). Dinner: chicken salad. Snacks/Other: Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic, Bananas. more...
on diet Formy3Kids's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Formy3Kids's weight history


Formy3Kids's Recent Activity

Formy3Kids's Own Activity

No recent activity.

Formy3Kids's Buddies

lovingmomma supported Itry58's Journal Entry.

Other Member Diet Recent Activity

susubell commented on Rains120's Journal Entry.
Steven Lloyd commented on Selbygirl6's Journal Entry.
chefhound updated their Food Diary.
rt65668 updated their Exercise Diary.
skwhite recorded a Journal Entry.
pandasmom updated their Food Diary.
paulayb recorded a Journal Entry.
2227Gwen commented on HCB's Journal Entry.