Formy3Kids's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
170.6 lb Lost so far: 9.4 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
1150 kcal Fat: 77.38g | Prot: 76.36g | Carb: 38.08g.   Breakfast: Egg. Lunch: Beef Top Sirloin (Trimmed to 1/8" Fat), Western Family Black Olives (Large). Dinner: chicken salad. Snacks/Other: Bananas, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Classic. more...
on diet Formy3Kids's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Formy3Kids's own diet



Formy3Kids's weight history


Formy3Kids's Recent Activity

Formy3Kids's Own Activity

No recent activity.

Formy3Kids's Buddies

speckski00 recorded a Weigh In at 156.1 lb.

Other Member Diet Recent Activity

Hipaagrammy supported hungwe's Weigh In.
a6s recorded a Weigh In at 184.6 lb.
PepperMill updated their Exercise Diary.
soydealcala updated their Exercise Diary.
rwd1970 recorded a Weigh In at 173.0 lb.
Melodyann recorded a Weigh In at 160.5 lb.
Moonwisp recorded a Weigh In at 276.0 lb.
wholefoodnut commented on Hipaagrammy's Journal Entry.