LJo888's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
229.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
202 kcal Fat: 12.55g | Prot: 10.31g | Carb: 14.42g.   Breakfast: Whipping Cream, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LJo888's weight history


LJo888's Recent Activity

LJo888's Own Activity

No recent activity.

LJo888's Buddies

Eonada recorded a Weigh In at 218.4 lb.
almostretired63 updated their Exercise Diary.

Atkins Recent Activity

gramnbear recorded a Weigh In at 145.0 lb.
choggatt recorded a Weigh In at 125.0 lb.
jud10 recorded a Weigh In at 138.0 lb.
Sissynini13 recorded a Weigh In at 172.0 lb.
CatHerder supported livin la vida low carb's Weigh In.
Patti No Cake recorded a Weigh In at 191.2 lb.
cutetony updated their Food Diary.
debie recorded a Weigh In at 237.0 lb.