LJo888's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
229.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
202 kcal Fat: 12.55g | Prot: 10.31g | Carb: 14.42g.   Breakfast: Whipping Cream, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LJo888's weight history


LJo888's Recent Activity

LJo888's Own Activity

No recent activity.

LJo888's Buddies

Eonada recorded a Weigh In at 220.4 lb.
almostretired63 commented on their Weigh In.

Atkins Recent Activity

Rolandman supported Hipaagrammy's Journal Entry.
Shari22 recorded a Weigh In at 115.0 lb.
grammakat recorded a Weigh In at 253.0 lb.
rthunder032 and crystal2575 are now buddies.
Patti No Cake joined group Tim Noakes (banting diet).
CatHerder supported DanaJoy's Journal Entry.
BMorse85 recorded a Weigh In at 194.2 lb.
PMcmil5450 recorded a Weigh In at 157.2 lb.