LJo888's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
229.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
202 kcal Fat: 12.55g | Prot: 10.31g | Carb: 14.42g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Whipping Cream. more...
on diet Atkins  

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tesseeb recorded a Weigh In at 172.8 lb.
smbrzozowski recorded a Weigh In at 190.0 lb.
almostretired63 recorded a Weigh In at 156.0 lb.

Atkins Recent Activity

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TrinaBean66 and UmmBilal are now buddies.
pattychaney supported Rindaloo's Weigh In.