LJo888's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
229.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
202 kcal Fat: 12.55g | Prot: 10.31g | Carb: 14.42g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Whipping Cream. more...
on diet Atkins   losing 63.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



LJo888's weight history


LJo888's Recent Activity

LJo888's Own Activity

No recent activity.

LJo888's Buddies

almostretired63 recorded a Weigh In at 158.0 lb.

Atkins Recent Activity

DameMcMame commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.
DaveB0410 supported rhontique's Journal Entry.
sierra1167 supported FiveTwoCowboy's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.