Weigh In record (no journal entry) for 02 July 2013
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229.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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202 kcal
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Fat: 12.55g | Prot: 10.31g | Carb: 14.42g.
Breakfast: Whipping Cream, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
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losing 63.0 lb a week
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