LJo888's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
229.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
202 kcal Fat: 12.55g | Prot: 10.31g | Carb: 14.42g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Whipping Cream. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



LJo888's weight history


LJo888's Recent Activity

LJo888's Own Activity

No recent activity.

LJo888's Buddies

almostretired63 recorded a Weigh In at 160.7 lb.

Atkins Recent Activity

trackin64 joined group Alternate Day Dieting.
agdonis recorded a Weigh In at 209.4 lb.
angelhavens updated their Food Diary.
e20561 supported Becca P's Journal Entry.
tweetycat recorded a Journal Entry.
FallingStar75 recorded a Weigh In at 222.0 lb.
ready4camping updated their Food Diary.
70169 recorded a Weigh In at 129.0 lb.