Weigh In record (no journal entry) for 02 July 2013
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139.9 lb
Lost so far: 0.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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315 kcal
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Fat: 8.84g | Prot: 13.07g | Carb: 51.00g.
Breakfast: Kashi Berry Blossoms, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Fit & Active Milk Chocolate Weight Loss Shake. more...
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losing 6.2 lb a week
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sarahr8666's weight history
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