Shiniquiet's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
196.8 lb Lost so far: 0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1365 kcal Fat: 12.93g | Prot: 62.00g | Carb: 262.74g.   Breakfast: Blueberries (Unsweetened, Frozen), Kellogg's All-Bran Buds, Milk (Nonfat). Lunch: Panera Bread Plain Bagel. Dinner: Subway Turkey Breast Mini Sub. more...
2645 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 203.3 lb.
Shiniquiet recorded a Weigh In at 201.8 lb.
Shiniquiet recorded a Weigh In at 204.1 lb.
Shiniquiet recorded a Weigh In at 204.1 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win commented on their Journal Entry.
BMW888 recorded a Weigh In at 218.5 lb.
bizz1441 recorded a Weigh In at 188.4 lb.
omhaiviclar recorded a Weigh In at 128.0 lb.
HCB supported Marymaryquitecon's Weigh In.
bowler58 updated their Food Diary.
wholefoodnut commented on snezica's Journal Entry.
SjF60 supported meltawayPLZ's Journal Entry.