Shiniquiet's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
196.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2013:
1365 kcal Fat: 12.93g | Prot: 62.00g | Carb: 262.74g.   Breakfast: Kellogg's All-Bran Buds, Blueberries (Unsweetened, Frozen), Milk (Nonfat). Lunch: Panera Bread Plain Bagel. Dinner: Subway Turkey Breast Mini Sub. more...
2645 kcal Activities & Exercise: Running (jogging) - 5/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet Shiniquiet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shiniquiet's own diet



Shiniquiet's weight history


Shiniquiet's Recent Activity

Shiniquiet's Own Activity

Shiniquiet recorded a Weigh In at 195.2 lb.
Shiniquiet recorded a Weigh In at 195.2 lb.
Shiniquiet recorded a Weigh In at 195.9 lb.
Shiniquiet recorded a Weigh In at 196.3 lb.

Shiniquiet's Buddies

No recent activity.

Other Member Diet Recent Activity

MontanasMom supported Reverse Will's Journal Entry.
eddie1261 commented on their Journal Entry.
Psyker updated their Food Diary.
mozzless recorded a Weigh In at 245.0 lb.
JohnDadOf3 recorded a Weigh In at 240.5 lb.
ammittai updated their Food Diary.
gavanne recorded a Weigh In at 153.7 lb.
bluekorben recorded a Weigh In at 160.9 lb.