WillBooth's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
194.4 lb Lost so far: 6.2 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
2188 kcal Fat: 67.68g | Prot: 66.11g | Carb: 321.10g.   Breakfast: Apple Juice, Tesco Strawberry Jam, Water (Bottled), Starbucks Porridge. Lunch: EAT The Big Salami, Pret A Manger Orange Juice, Pret A Manger Sea Salt and Organic Cider Vinegar Crisps. Dinner: Sainsbury's Taste The Difference Multiseed Bap, Mexican Tomato Salsa Soup, Butterscotch. more...
on diet WillBooth's own diet   gaining 13.9 lb a week

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