WillBooth's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
194.4 lb Lost so far: 6.2 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
2188 kcal Fat: 67.68g | Prot: 66.11g | Carb: 321.10g.   Breakfast: Starbucks Porridge, Tesco Strawberry Jam, Water (Bottled), Apple Juice. Lunch: EAT The Big Salami, Pret A Manger Sea Salt and Organic Cider Vinegar Crisps, Pret A Manger Orange Juice. Dinner: Sainsbury's Taste The Difference Multiseed Bap, Mexican Tomato Salsa Soup, Butterscotch. more...
on diet WillBooth's own diet  

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seradainy recorded a Journal Entry.
Firelair commented on klbennefield's Journal Entry.
rogoxyz1 recorded a Weigh In at 179.5 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Suzeque recorded a Weigh In at 143.0 lb.
Delaware402 recorded a Weigh In at 153.4 lb.
spinx1971 supported star71_'s Journal Entry.