ddtjman's Journal, 01 July 2013

Ugh, plateauing...been in the 213's for 3 straight weigh-in despite sticking to my diet/ exercise plan...
213.2 lb Lost so far: 19.0 lb.    Still to go: 23.2 lb.    Diet followed 100%.
on diet ddtjman's own diet   losing 2.8 lb a week

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