Start Weight:(02 Feb 12) 247.0 lb
Current Weight:(28 Apr 14) 190.0 lb
Goal Weight:180.0 lb
following: ddtjman's own diet
performance: losing 12.6 lb a week

38, male, married, no kids, living in sunny Juneau, AK.


-Former US Navy (9 years, 1994-2003)
-Former radio sports talk host/ DJ for CPR Media (4 months, Sep. 2013-Feb. 2014)
-Current US Coast Guard (10 1/2 years, 2003-present)


Trying to get my weight down to 180 lbs. Been a long road, started at 247.7 lbs in March of 2013.

FatSecret member since: 02 Feb 12

ddtjman's Weight History

ddtjman's Latest Member Challenges

  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress

ddtjman's Buddies

last weighin: gaining 1.0 lb a week Up
last weighin: losing 0.2 lb a week Down
last weighin: losing 0.4 lb a week Down
ddtjman has 3 buddies

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ddtjman's journal

28 April 2014

Did my weigh-in for the Coast Guard this morning, 190 lbs and passed the body fat % with 21%. Wasn't easy.
on diet ddtjman's own diet  

26 April 2014

Down almost another lb. in a day, big weigh-in day for work on Monday. Would love to be 191.0 or less Monday morning before I hit the gym and sauna.
on diet ddtjman's own diet  

ddtjman's Recent Food & Exercise

ddtjman's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ddtjman's Recent Activity

ddtjman's Own Activity

No recent activity.

ddtjman's Buddies

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Other Member Diet Recent Activity

spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
sonjaf10 recorded a Weigh In at 149.9 lb.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.
Cani_Trucker recorded a Weigh In at 222.0 lb.