ddtjman

Start Weight:(02 Feb 12) 247.0 lb
Current Weight:(28 Apr 14) 190.0 lb
Goal Weight:180.0 lb
following: ddtjman's own diet
performance: losing 12.6 lb a week

38, male, married, no kids, living in sunny Juneau, AK.

Occupation(s):

-Former US Navy (9 years, 1994-2003)
-Former radio sports talk host/ DJ for CPR Media (4 months, Sep. 2013-Feb. 2014)
-Current US Coast Guard (10 1/2 years, 2003-present)

GOAL:

Trying to get my weight down to 180 lbs. Been a long road, started at 247.7 lbs in March of 2013.

FatSecret member since: 02 Feb 12

ddtjman's Weight History


ddtjman's Latest Member Challenges

100
  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress
 
  
131
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress
 


ddtjman's Buddies

ninjachicken06
last weighin: gaining 1.0 lb a week Up
 
MountainJewels
last weighin: losing 0.2 lb a week Down
aleuchte
last weighin: losing 0.4 lb a week Down
   
ddtjman has 3 buddies



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ddtjman's journal

28 April 2014

Did my weigh-in for the Coast Guard this morning, 190 lbs and passed the body fat % with 21%. Wasn't easy.
on diet ddtjman's own diet  

26 April 2014

Down almost another lb. in a day, big weigh-in day for work on Monday. Would love to be 191.0 or less Monday morning before I hit the gym and sauna.
on diet ddtjman's own diet  

ddtjman's Recent Food & Exercise

ddtjman's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ddtjman's Recent Activity

ddtjman's Own Activity

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ddtjman's Buddies

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Other Member Diet Recent Activity

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