ddtjman

Start Weight:(02 Feb 12) 247.0 lb
Current Weight:(28 Apr 14) 190.0 lb
Goal Weight:180.0 lb
following: ddtjman's own diet
performance: losing 12.6 lb a week

38, male, married, no kids, living in sunny Juneau, AK.

Occupation(s):

-Former US Navy (9 years, 1994-2003)
-Former radio sports talk host/ DJ for CPR Media (4 months, Sep. 2013-Feb. 2014)
-Current US Coast Guard (10 1/2 years, 2003-present)

GOAL:

Trying to get my weight down to 180 lbs. Been a long road, started at 247.7 lbs in March of 2013.

FatSecret member since: 02 Feb 12

ddtjman's Weight History


ddtjman's Latest Member Challenges

101
  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress
 
  
131
  Gyming It Up
status: Completed
ended: 09 Apr 12
view progress
 


ddtjman's Buddies

jparlett
buddies only
 
MountainJewels
last weighin: losing 0.2 lb a week Down
ninjachicken06
last weighin: gaining 1.0 lb a week Up
 
aleuchte
last weighin: losing 0.4 lb a week Down
ddtjman has 4 buddies



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ddtjman's journal

28 April 2014

Did my weigh-in for the Coast Guard this morning, 190 lbs and passed the body fat % with 21%. Wasn't easy.
on diet ddtjman's own diet  losing 12.6 lb a week

26 April 2014

Down almost another lb. in a day, big weigh-in day for work on Monday. Would love to be 191.0 or less Monday morning before I hit the gym and sauna.
on diet ddtjman's own diet  

ddtjman's Recent Food & Exercise

ddtjman's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

ddtjman's Recent Activity

ddtjman's Own Activity

No recent activity.

ddtjman's Buddies

jparlett supported DarleneW101's Journal Entry.

Other Member Diet Recent Activity

ladie17101 supported Draglist's Journal Entry.
marissastewart updated their Food Diary.
SergioZ07 updated their Food Diary.
kcamp44 recorded a Weigh In at 139.6 lb.
Maryssk updated their Food Diary.
mimi2525 recorded a Weigh In at 126.5 lb.
Jacquipettett recorded a Weigh In at 157.2 lb.
Marcela_Olega commented on mardee57's Journal Entry.