Weigh In record (no journal entry) for 29 September 2010
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184.6 lb
Lost so far: 8.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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254 kcal
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Fat: 3.20g | Prot: 8.46g | Carb: 62.67g.
Breakfast: Fiber One, Natural Applesauce, Oatmeal. more...
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gaining 0.3 lb a week
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