Weigh In record (no journal entry) for 27 April 2020
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194.8 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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830 kcal
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Fat: 28.00g | Prot: 32.00g | Carb: 117.00g.
Breakfast: McDonald's Egg McMuffin. Lunch: Coca-Cola Coca-Cola Classic (12 oz), Oscar Mayer Beef Hot Dogs Franks, Kraft Macaroni & Cheese as Packaged. more...
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losing 22.4 lb a week
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