| October 2022 |
| Fri 21st: |
170 *
|
14%
|
fat: 13.00g |
| |
protein: 10.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| May 2020 |
| Thu 7th: |
304 *
|
25%
|
fat: 15.55g |
| |
protein: 4.42g |
| |
carbs: 38.30g |
|
-
|
-
|
| Wed 6th: |
960 *
|
80%
|
fat: 49.00g |
| |
protein: 52.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
440 *
|
37%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 28th: |
1107 *
|
92%
|
fat: 37.87g |
| |
protein: 75.13g |
| |
carbs: 121.51g |
|
-
|
-
|
| Mon 27th: |
830 *
|
69%
|
fat: 28.00g |
| |
protein: 32.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sun 26th: |
1388 *
|
116%
|
fat: 32.51g |
| |
protein: 37.64g |
| |
carbs: 201.56g |
|
-
|
-
|
| July 2018 |
| Sun 8th: |
479 *
|
40%
|
fat: 42.21g |
| |
protein: 21.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
339 *
|
28%
|
fat: 28.71g |
| |
protein: 17.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| Sun 24th: |
375 *
|
31%
|
fat: 27.59g |
| |
protein: 17.54g |
| |
carbs: 10.81g |
|
-
|
-
|
| Sat 23rd: |
930 *
|
78%
|
fat: 35.91g |
| |
protein: 52.07g |
| |
carbs: 86.30g |
|
-
|
-
|
| Fri 22nd: |
925 *
|
77%
|
fat: 57.97g |
| |
protein: 73.97g |
| |
carbs: 23.73g |
|
-
|
-
|
| Thu 21st: |
829 *
|
69%
|
fat: 51.21g |
| |
protein: 61.01g |
| |
carbs: 25.96g |
|
-
|
-
|
| Wed 20th: |
270 *
|
22%
|
fat: 16.50g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 12th: |
713 *
|
59%
|
fat: 33.34g |
| |
protein: 51.29g |
| |
carbs: 52.15g |
|
-
|
-
|
| Sun 10th: |
730 *
|
61%
|
fat: 17.00g |
| |
protein: 33.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 6th: |
886 *
|
74%
|
fat: 32.67g |
| |
protein: 75.37g |
| |
carbs: 89.83g |
|
-
|
-
|
| Tue 5th: |
490 *
|
41%
|
fat: 38.91g |
| |
protein: 32.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| Mon 4th: |
698 *
|
58%
|
fat: 31.60g |
| |
protein: 60.15g |
| |
carbs: 54.66g |
|
-
|
-
|
| Fri 1st: |
597 *
|
50%
|
fat: 37.44g |
| |
protein: 49.58g |
| |
carbs: 7.77g |
|
-
|
-
|
