Weigh In record (no journal entry) for 26 April 2020
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1388 kcal
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Fat: 32.51g | Prot: 37.64g | Carb: 201.56g.
Breakfast: Sara Lee Whole Grain White Bread, Ore-Ida Diced Hash Brown Potatoes, Coca-Cola Coca-Cola Classic (12 oz), Fried Ham, Scrambled Egg . Dinner: Kraft Deluxe Macaroni & Cheese Dinner. Snacks/Other: Ocean Spray Cranberry Juice Cocktail, Langers Pineapple Juice, Malibu Coconut Rum, Fireball Cinnamon Whiskey. more...
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gaining 0.2 lb a week
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