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Measurements: (Yes, I am actually putting these on FS, I will update in a month and see if I make progress)
Arm - 13.5
Chest - 39
Waist - 32.5
Hips - 40
Thigh - 23
Calf - 14.5
Weight - 151 lbs
Diet Calendar Entries for 01 July 2013:
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945 kcal
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Fat: 11.82g | Prot: 58.70g | Carb: 161.89g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Lettuce, Sara Lee Iron Kids Bread, Deli Turkey or Chicken Breast Meat. Dinner: Milk (Nonfat), Iron Kids Bread, Honey Nut Cheerios General Mills Cereals Ready-to-Eat. Snacks/Other: Wal-Mart Gala Apple. more...
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2251 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
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