sunnykate's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 30 June 2013:
1678 kcal Fat: 51.25g | Prot: 58.25g | Carb: 139.21g.   Breakfast: Savory Vegetable Cheese Strata, Coca-Cola Diet Coke (Can). Lunch: Coca-Cola Diet Coke (Can), Pizza Hut 6" Pepperoni Personal Pan Pizza. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, General Mills Chex Mix Traditional, Cabernet Sauvignon Wine. more...
2139 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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