Susan Y's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
293.0 lb Lost so far: 1.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
1905 kcal Fat: 105.00g | Prot: 92.00g | Carb: 146.00g.   Breakfast: Water (Bottled), Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: Water (Bottled), Chili's Bacon Burger. Dinner: Bojangles Seasoned Fries (Small), Bojangles Plain Biscuit, Bojangles Chicken Supremes. more...
gaining 0.1 lb a week

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