| January 2017 |
| Tue 10th: |
670 *
|
28%
|
fat: 33.63g |
| |
protein: 41.51g |
| |
carbs: 52.23g |
|
-
|
-
|
| September 2013 |
| Wed 18th: |
1194
|
50%
|
fat: 65.94g |
| |
protein: 75.00g |
| |
carbs: 74.30g |
|
-
|
-
|
| Tue 17th: |
1691
|
70%
|
fat: 92.58g |
| |
protein: 66.76g |
| |
carbs: 144.57g |
|
3892*
|
 2201
|
| Mon 16th: |
1301
|
54%
|
fat: 53.52g |
| |
protein: 81.97g |
| |
carbs: 113.77g |
|
3892
|
2591
|
| July 2013 |
| Wed 3rd: |
1856 *
|
77%
|
fat: 93.75g |
| |
protein: 77.30g |
| |
carbs: 174.50g |
|
-
|
-
|
| Tue 2nd: |
2040 *
|
85%
|
fat: 100.76g |
| |
protein: 93.75g |
| |
carbs: 185.59g |
|
-
|
-
|
| Mon 1st: |
1905
|
79%
|
fat: 105.00g |
| |
protein: 92.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
90 *
|
4%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 8th: |
1600
|
67%
|
fat: 72.42g |
| |
protein: 76.66g |
| |
carbs: 162.48g |
|
3254*
|
1654
|
| Wed 3rd: |
779
|
32%
|
fat: 31.00g |
| |
protein: 33.00g |
| |
carbs: 91.25g |
|
-
|
-
|
| Tue 2nd: |
1150
|
48%
|
fat: 62.47g |
| |
protein: 56.89g |
| |
carbs: 83.74g |
|
3838*
|
2688
|
| Mon 1st: |
1388
|
56%
|
fat: 61.62g |
| |
protein: 64.45g |
| |
carbs: 136.65g |
|
3277*
|
1889
|
