Susan Y's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
295.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2013:
1856 kcal Fat: 93.75g | Prot: 77.30g | Carb: 174.50g.   Breakfast: Iced Coffee Light - Mocha. Lunch: Hamburger with 1/4 Lb Meat on Bun, Frankfurter or Hot Dog on Bun, Chow Mein Chinese Noodles. Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza. more...
on diet Susan Y's own diet   gaining 7.0 lb a week

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