Weigh In record (no journal entry) for 01 February 2018
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256.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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1308 kcal
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Fat: 74.73g | Prot: 64.77g | Carb: 105.79g.
Breakfast: Energy Balls, Yellow Sweet Peppers, Trader Joe's Diced Onions, Spinach, Market Pantry Finely Shredded Cheddar Jack Cheese, Olive Oil, Egg. Lunch: Beach Cliff Sardines in Mustard Sauce, Ritz Whole Wheat Crackers. Dinner: Kraft Cucumber Ranch Salad Dressing & Dip, Souper Salad Sunflower Seeds, Oscar Mayer Real Bacon Bits, Fresh'n Easy Garden Salad, Green Peas (Frozen). more...
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2915 kcal
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Activities & Exercise:
curves - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours. more...
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