Weigh In record (no journal entry) for 01 July 2013
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175.3 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2013:
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497 kcal
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Fat: 34.04g | Prot: 22.14g | Carb: 27.07g.
Lunch: Patate, Taccole, Olio Extra Vergine di Oliva, Zucchine. Dinner: Olive Nere, Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Yogurt Magro. more...
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gaining 18.5 lb a week
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roberto1984's weight history
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