Weigh In record (no journal entry) for 02 July 2013
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172.0 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2013:
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854 kcal
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Fat: 43.90g | Prot: 55.34g | Carb: 59.52g.
Lunch: Mozzarella di Bufala Campana, Olio Extra Vergine di Oliva, Pane Italiano. Dinner: Fior di Merluzzo, Patate, Olio Extra Vergine di Oliva. more...
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on diet roberto1984's own diet
losing 23.1 lb a week
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