roberto1984's Journal, 02 July 2013

Weigh In record (no journal entry) for 02 July 2013
172.0 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2013:
854 kcal Fat: 43.90g | Prot: 55.34g | Carb: 59.52g.   Lunch: Mozzarella di Bufala Campana, Olio Extra Vergine di Oliva, Pane Italiano. Dinner: Fior di Merluzzo, Patate, Olio Extra Vergine di Oliva. more...
on diet roberto1984's own diet   losing 23.1 lb a week

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