Weigh In record (no journal entry) for 29 September 2010
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160.5 lb
Lost so far: 7.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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120 kcal
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Fat: 1.00g | Prot: 12.00g | Carb: 16.00g.
Lunch: Organic Lentil Soup. more...
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losing 6.9 lb a week
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