notoms's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
186.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 11.2 lb a week

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notoms's weight history


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notoms's Own Activity

notoms recorded a Weight Entry at 189.4 lb.
notoms recorded a Weight Entry at 190.2 lb.
notoms recorded a Weight Entry at 190.6 lb.
notoms recorded a Weight Entry at 190.8 lb.

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Mediterranean Diet Recent Activity

popatop75 recorded a Weight Entry at 181.0 lb.
ACloud4 recorded a Weight Entry at 205.6 lb.
notoms recorded a Weight Entry at 189.4 lb.
HMSuperCole recorded a Weight Entry at 191.0 lb.
Jpeits recorded a Journal Entry and a Weight Entry at 174.4 lb.
GStrathman recorded a Weight Entry at 135.5 lb.
Ursmack recorded a Weight Entry at 213.0 lb.
bharding recorded a Weight Entry at 287.0 lb.