notoms's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
186.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.8 lb a week

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 184.4 lb.
notoms recorded a Weigh In at 183.6 lb.
notoms recorded a Weigh In at 185.0 lb.
notoms recorded a Weigh In at 184.8 lb.

notoms's Buddies

No recent activity.

The South Beach Diet Recent Activity

Atamas recorded a Weigh In at 176.0 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.
howzboatr updated their Exercise Diary.
positive_and_ready recorded a Weigh In at 228.2 lb.
chb54 recorded a Weigh In at 183.5 lb.
Kjudin recorded a Weigh In at 237.0 lb.
CatHerder2 recorded a Weigh In at 215.6 lb.