notoms's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
186.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.8 lb a week

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 186.6 lb.
notoms recorded a Weigh In at 186.6 lb.
notoms recorded a Weigh In at 186.8 lb.
notoms recorded a Weigh In at 186.2 lb.

notoms's Buddies

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The South Beach Diet Recent Activity

rcb2000 recorded a Weigh In at 137.0 lb.
lovies10 commented on branychick's Journal Entry.
mommadonna67 supported oldasamule's Weigh In.
wolfdds recorded a Weigh In at 210.0 lb.
Sharon Caulkins submitted a diet Tip.
lindsye recorded a Weigh In at 173.4 lb.
aanita66 recorded a Weigh In at 196.0 lb.
jiya ghosh 12 updated their Exercise Diary.