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I don't want to weigh this much!
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212.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2013:
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507 kcal
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Fat: 30.80g | Prot: 23.64g | Carb: 34.39g.
Breakfast: Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), V8 Original 100% Vegetable Juice (5.5 oz), Tillamook Sharp Cheddar Cheese, Whole Wheat Bread (Home Recipe or Bakery), Butter (Salted), Egg. more...
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gaining 0.2 lb a week
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