Hmskeltonriley1's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
182.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2013:
328 kcal Fat: 7.10g | Prot: 53.20g | Carb: 15.00g.   Breakfast: Cayenne Pepper, Scrambled Egg Whites (1 Egg), Water, Sliced Pepperoni. Lunch: Low Fat Cottage Cheese, Honey Roasted Turkey Breast. Snacks/Other: AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet Hmskeltonriley1's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hmskeltonriley1's own diet



Hmskeltonriley1's weight history


Hmskeltonriley1's Recent Activity

Hmskeltonriley1's Own Activity

No recent activity.

Hmskeltonriley1's Buddies

No recent activity.

Other Member Diet Recent Activity

Chillipeppers supported KLT1's Journal Entry.
Nefertaris recorded a Weigh In at 114.0 lb.
iansilverberg recorded a Weigh In at 205.0 lb.
agent_m recorded a Weigh In at 222.0 lb.
yvette dietrich updated their Food Diary.
bwa123 recorded a Weigh In at 144.0 lb.
sonnyclayton recorded a Weigh In at 190.4 lb.
dglass recorded a Weigh In at 155.0 lb.