Hmskeltonriley1's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
182.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 June 2013:
328 kcal Fat: 7.10g | Prot: 53.20g | Carb: 15.00g.   Breakfast: Scrambled Egg Whites (1 Egg), Sliced Pepperoni, Cayenne Pepper, Water. Lunch: Low Fat Cottage Cheese, Honey Roasted Turkey Breast. Snacks/Other: AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
on diet Hmskeltonriley1's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hmskeltonriley1's weight history


Hmskeltonriley1's Recent Activity

Hmskeltonriley1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

The Wolbster recorded a Weight Entry at 193.2 lb.
alvari10 recorded a Weight Entry at 189.6 lb.
oracleigofusion recorded a Weight Entry at 100.0 lb.
banusicrar recorded a Journal Entry.
Trainer_1_99 recorded a Weight Entry at 157.0 lb.
Sugar Waffle supported wannabhealthier's Journal Entry.
pirislo recorded a Weight Entry at 226.4 lb.
busdriver31 recorded a Journal Entry and a Weight Entry at 198.8 lb.