| August 2013 |
| Sat 3rd: |
410 *
|
34%
|
fat: 7.75g |
| |
protein: 80.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
328 *
|
27%
|
fat: 7.10g |
| |
protein: 53.20g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2013 |
| Tue 12th: |
281 *
|
23%
|
fat: 10.05g |
| |
protein: 36.34g |
| |
carbs: 13.71g |
|
-
|
-
|
| Mon 11th: |
1310 *
|
109%
|
fat: 78.31g |
| |
protein: 91.03g |
| |
carbs: 53.19g |
|
-
|
-
|
| Sun 10th: |
885
|
74%
|
fat: 50.37g |
| |
protein: 79.46g |
| |
carbs: 31.77g |
|
2137*
|
 1252
|
| February 2013 |
| Thu 21st: |
121 *
|
10%
|
fat: 2.73g |
| |
protein: 5.37g |
| |
carbs: 22.25g |
|
-
|
-
|
| Wed 20th: |
874 *
|
73%
|
fat: 28.46g |
| |
protein: 85.98g |
| |
carbs: 55.29g |
|
-
|
-
|
| Tue 19th: |
526 *
|
44%
|
fat: 32.94g |
| |
protein: 38.06g |
| |
carbs: 17.34g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.60g |
| |
carbs: 0.24g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1253 *
|
104%
|
fat: 36.83g |
| |
protein: 94.83g |
| |
carbs: 144.06g |
|
2083*
|
830
|
| July 2012 |
| Mon 30th: |
892 *
|
74%
|
fat: 50.52g |
| |
protein: 81.30g |
| |
carbs: 30.60g |
|
-
|
-
|
| Sun 15th: |
460 *
|
38%
|
fat: 17.50g |
| |
protein: 20.75g |
| |
carbs: 53.00g |
|
-
|
-
|
| Sat 14th: |
1024 *
|
85%
|
fat: 51.76g |
| |
protein: 35.19g |
| |
carbs: 112.92g |
|
-
|
-
|
| Fri 13th: |
575 *
|
48%
|
fat: 28.25g |
| |
protein: 63.50g |
| |
carbs: 20.50g |
|
2332*
|
1757
|
| Thu 12th: |
1015 *
|
85%
|
fat: 44.00g |
| |
protein: 98.52g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 11th: |
528 *
|
44%
|
fat: 28.66g |
| |
protein: 57.30g |
| |
carbs: 13.98g |
|
2459*
|
1931
|
| Tue 10th: |
672 *
|
56%
|
fat: 37.06g |
| |
protein: 54.41g |
| |
carbs: 34.10g |
|
-
|
-
|
| Mon 9th: |
650 *
|
54%
|
fat: 31.00g |
| |
protein: 45.52g |
| |
carbs: 46.00g |
|
2245*
|
1595
|
| Sun 8th: |
825 *
|
69%
|
fat: 36.04g |
| |
protein: 90.56g |
| |
carbs: 43.29g |
|
-
|
-
|
