Cupcakez34's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
246.0 lb Lost so far: 1.0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 June 2013:
1650 kcal Fat: 100.38g | Prot: 141.85g | Carb: 43.50g.   Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Ranch Salad Dressing, Chicken Breast (Skin Not Eaten), Baby Spinach, Bell Peppers. Dinner: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Ranch Salad Dressing, McDonald's Chicken McNuggets (4 Pieces), Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Spinach. more...
on diet Cupcakez34's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cupcakez34's own diet



Cupcakez34's weight history


Cupcakez34's Recent Activity

Cupcakez34's Own Activity

No recent activity.

Cupcakez34's Buddies

No recent activity.

Other Member Diet Recent Activity

Natzo recorded a Weigh In at 194.6 lb.
yduj57 recorded a Journal Entry.
DeeChick recorded a Journal Entry.
Ann444 commented on SuccessThisTime58's Journal Entry.
kclab updated their Food Diary.
Gallina82 and jmb3450 are now buddies.
cami0488 recorded a Weigh In at 133.6 lb.
CatHerder supported PrettyMetty's Journal Entry.