| December 2021 |
| Mon 6th: |
1020 *
|
42%
|
fat: 53.50g |
| |
protein: 86.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 3rd: |
1140 *
|
48%
|
fat: 92.00g |
| |
protein: 52.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
1210 *
|
50%
|
fat: 80.00g |
| |
protein: 81.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| July 2021 |
| Sat 31st: |
320 *
|
13%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 15th: |
1413 *
|
59%
|
fat: 99.54g |
| |
protein: 83.77g |
| |
carbs: 60.02g |
|
-
|
-
|
| Fri 2nd: |
135 *
|
6%
|
fat: 10.44g |
| |
protein: 9.26g |
| |
carbs: 0.36g |
|
-
|
-
|
| May 2021 |
| Sat 22nd: |
790 *
|
33%
|
fat: 66.98g |
| |
protein: 36.57g |
| |
carbs: 10.38g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
1322 *
|
55%
|
fat: 122.89g |
| |
protein: 31.69g |
| |
carbs: 1.94g |
|
-
|
-
|
| Thu 27th: |
2583 *
|
108%
|
fat: 178.77g |
| |
protein: 131.77g |
| |
carbs: 110.69g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
1740 *
|
72%
|
fat: 102.36g |
| |
protein: 67.74g |
| |
carbs: 133.75g |
|
-
|
-
|
| Sat 22nd: |
2125 *
|
89%
|
fat: 165.88g |
| |
protein: 121.10g |
| |
carbs: 20.05g |
|
-
|
-
|
| Fri 21st: |
1688 *
|
70%
|
fat: 141.52g |
| |
protein: 68.13g |
| |
carbs: 22.05g |
|
-
|
-
|
| November 2018 |
| Fri 23rd: |
1042 *
|
43%
|
fat: 94.88g |
| |
protein: 39.16g |
| |
carbs: 13.54g |
|
-
|
-
|
| Tue 20th: |
1564 *
|
65%
|
fat: 140.83g |
| |
protein: 52.16g |
| |
carbs: 14.72g |
|
-
|
-
|
| Sat 17th: |
203 *
|
8%
|
fat: 16.26g |
| |
protein: 8.35g |
| |
carbs: 9.95g |
|
-
|
-
|
| October 2018 |
| Wed 10th: |
1300 *
|
54%
|
fat: 122.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 6th: |
67 *
|
3%
|
fat: 0.86g |
| |
protein: 2.21g |
| |
carbs: 12.56g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
105 *
|
4%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 27th: |
580 *
|
24%
|
fat: 42.00g |
| |
protein: 22.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 16th: |
503 *
|
21%
|
fat: 51.57g |
| |
protein: 8.92g |
| |
carbs: 4.87g |
|
-
|
-
|
