Weigh In record (no journal entry) for 28 September 2010
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153.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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660 kcal
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Fat: 15.15g | Prot: 32.81g | Carb: 98.51g.
Lunch: 4 Cheese Pizza. Snacks/Other: Pretzels, Cappuccino. more...
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losing 1.8 lb a week
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