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Trying to gain the motivation to exercise each day after work. So much to do. Homework, feed the children, and I am not home until after 6:00 pm. How do I get myself going after such a long day?
Diet Calendar Entries for 22 September 2010:
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1179 kcal
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Fat: 78.95g | Prot: 56.24g | Carb: 64.42g.
Breakfast: Bacon. Lunch: chicken caesar. Snacks/Other: khaos, Cappuccino. more...
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2045 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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