Gerrycrawford's Journal, 29 June 2013

134.0 lb Lost so far: 0.5 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2119 kcal

Fat: 129.50g | Prot: 41.00g | Carb: 196.00g.   Breakfast: Cheetos Crunchy Cheetos. Lunch: Red Robin Mountain High Mud Pie, Red Robin All-American Patty Melt, Red Robin Ranch Dressing, Red Robin Steak Fries. more...

1889 kcal

Activities & Exercise: Desk Work - 2 hours, Yard Work (gardening) - 1 hour, Housework - 1 hour, Driving - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...