Weigh In record (no journal entry) for 29 June 2013
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298.0 lb
Lost so far: 6.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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2219 kcal
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Fat: 148.68g | Prot: 171.30g | Carb: 58.12g.
Breakfast: Butter, Kroger Sliced Turkey Pepperoni, Egg Beaters Egg Beaters - Original, Cheddar Cheese, Oopsie Rolls, Low Carb Bread, Peanut Butter. Dinner: Asparagus, Pork Loin (Tenderloin). Snacks/Other: Quest Chocolate Brownie, Butter, Peanut Butter, Low Carb Bread, Cheddar Cheese, Sliced Ham (Extra Lean). more...
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steady weight
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becca52's weight history
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