Cclem's Journal, 29 June 2013

216.2 lb Lost so far: 6.1 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 57.00g | Prot: 14.25g | Carb: 199.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2423 kcal

Activities & Exercise: Desk Work - 27 minutes, Resting - 16 hours and 33 minutes, Sleeping - 7 hours. more...