Weigh In record (no journal entry) for 29 June 2013
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218.6 lb
Lost so far: 109.8 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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1112 kcal
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Fat: 57.95g | Prot: 61.32g | Carb: 87.78g.
Breakfast: Chicken Fingers. Lunch: Sour Dough Bread, 12" Original Crust Pizza - Pepperoni, Chicken Wings. Dinner: 12" Original Crust Pizza - Pepperoni. Snacks/Other: Dark Chocolate Cheesecake Cookies. more...
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steady weight
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inmsweantitrust's weight history
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