inmsweantitrust's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
217.3 lb Lost so far: 72.2 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
1126 kcal Fat: 61.41g | Prot: 76.77g | Carb: 72.01g.   Dinner: Outback Special (9 oz), Kookaburra Wings - Medium, Aussie Fries, House Salad, Side Bread & Butter. more...
on diet inmsweantitrust's own diet   losing 9.1 lb a week

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inmsweantitrust's Own Activity

inmsweantitrust recorded a Weight Entry at 195.8 lb.
inmsweantitrust supported cdinkle's Journal Entry.
inmsweantitrust recorded a Weight Entry at 192.9 lb.
inmsweantitrust recorded a Weight Entry at 195.6 lb.

inmsweantitrust's Buddies

farmerblue recorded a Weight Entry at 292.0 lb.
XshapeshiftX commented on their Weight Entry.
cdinkle recorded a Journal Entry and a Weight Entry at 189.4 lb.
NavymomT commented on their Journal Entry.

Other Member Diet Recent Activity

Fleksnes recorded a Weight Entry at 188.6 lb.
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Jerimyf recorded a Weight Entry at 202.6 lb.
Sharon Seed recorded a Weight Entry at 146.0 lb.
Looki75 recorded a Weight Entry at 193.1 lb.
thethe supported fatfunnyfred's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.