inmsweantitrust's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
217.3 lb Lost so far: 72.2 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
1126 kcal Fat: 61.41g | Prot: 76.77g | Carb: 72.01g.   Dinner: House Salad, Kookaburra Wings - Medium, Side Bread & Butter, Aussie Fries, Outback Special (9 oz). more...
on diet inmsweantitrust's own diet   losing 6.2 lb a week

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inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 195.7 lb.
inmsweantitrust recorded a Weigh In at 196.7 lb.
inmsweantitrust recorded a Weigh In at 197.8 lb.
inmsweantitrust recorded a Weigh In at 196.9 lb.

inmsweantitrust's Buddies

jparlett and lettygaylor are now buddies.
farmerblue supported Socolova's Journal Entry.
cdinkle recorded a Weigh In at 241.8 lb.

Other Member Diet Recent Activity

DMartin793 recorded a Weigh In at 166.6 lb.
sdblosom recorded a Weigh In at 135.0 lb.
bigfella recorded a Weigh In at 275.8 lb.
snezica commented on millerm40's Journal Entry.
sekline recorded a Weigh In at 199.5 lb.
sigmablue recorded a Weigh In at 242.8 lb.
inat13 recorded a Weigh In at 153.0 lb.
jbyard recorded a Weigh In at 226.6 lb.