Weigh In record (no journal entry) for 29 June 2013
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166.8 lb
Lost so far: 2.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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674 kcal
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Fat: 25.20g | Prot: 49.80g | Carb: 59.40g.
Dinner: Bang Bang Shrimp. more...
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steady weight
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