hear48's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2013:
1746 kcal Fat: 97.43g | Prot: 90.43g | Carb: 123.56g.   Breakfast: Strawberries, Absolute Organic isolate whey protein isolate chocolate, Coffee. Lunch: Great Value Marble Farmers Cheese, Mann's Sunny Shores Stringless Sugar Snap Peas. Dinner:  Reddi-Bulk Colorado trail mix, McDonald's Ice Cream Cone. Snacks/Other: Coca-Cola Diet Coke (Can). more...
on diet hear48's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hear48's own diet



hear48's weight history


hear48's Recent Activity

hear48's Own Activity

No recent activity.

hear48's Buddies

wholefoodnut commented on myawethinTICself's Journal Entry.
Lizzygracemusic recorded a Weigh In at 175.0 lb.
fatoldlady recorded a Journal Entry.

Other Member Diet Recent Activity

SherrieC supported tamparick33614's Weigh In.
debrafrederick recorded a Journal Entry and a Weigh In at 266.6 lb.
Ketomancer updated their Food Diary.
GirevikGreaves updated their Food Diary.
lionpete recorded a Journal Entry and a Weigh In at 360.0 lb.
coruiz recorded a Weigh In at 203.7 lb.
mammasix updated their Exercise Diary.
georgecharles recorded a Weigh In at 212.7 lb.