hear48's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
187.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 June 2013:
1746 kcal Fat: 97.43g | Prot: 90.43g | Carb: 123.56g.   Breakfast: Absolute Organic isolate whey protein isolate chocolate, Strawberries, Coffee. Lunch: Mann's Sunny Shores Stringless Sugar Snap Peas, Great Value Marble Farmers Cheese. Dinner: McDonald's Ice Cream Cone,  Reddi-Bulk Colorado trail mix. Snacks/Other: Coca-Cola Diet Coke (Can). more...
on diet hear48's own diet   steady weight

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wholefoodnut replied to heidij123's challenge post - SSS - Tuesday 31st May.
Lizzygracemusic recorded a Weigh In at 178.5 lb.

Other Member Diet Recent Activity

pandasmom commented on Jason London's Weigh In.
krzars recorded a Weigh In at 164.5 lb.
zafer emz recorded a Weigh In at 113.0 lb.
hecpegua recorded a Weigh In at 179.2 lb.
UmmBilal supported Maine coon's Journal Entry.
nucromer supported spilgirll's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
justinhoward recorded a Weigh In at 231.5 lb.