Weigh In record (no journal entry) for 28 June 2013
|
199.0 lb
Lost so far: 21.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2013:
|
170 kcal
|
Fat: 4.32g | Prot: 3.07g | Carb: 34.35g.
Breakfast: Fiber One Chewy Bars - Chocolate Mocha, Coffee (Brewed From Grounds), Trader Joe's Organic Turbinado Raw Cane Sugar, Cream (Half & Half, Fat Free). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rounder13's weight history
|