Fletchita's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013
174.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 June 2013:
1400 kcal Fat: 68.59g | Prot: 54.18g | Carb: 160.00g.   Breakfast: Silk Soymilk Creamer, Gouda Cheese, Gouda Cheese, Applegate Farms Oven Roasted Turkey Breast, Applegate Farms Oven Roasted Turkey Breast, Kirkland Signature All Natural Multigrain 100% Whole Grain bread, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Olive Oil, Cooked Cauliflower. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
on diet Mayo Clinic Plan   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan

Other Journals for Mayo Clinic Plan



Fletchita's weight history


Fletchita's Recent Activity

Fletchita's Own Activity

Fletchita recorded a Weigh In at 173.0 lb.
Fletchita recorded a Weigh In at 173.0 lb.
Fletchita recorded a Journal Entry and a Weigh In at 174.0 lb.
Fletchita recorded a Journal Entry and a Weigh In at 174.0 lb.

Fletchita's Buddies

No recent activity.

Mayo Clinic Plan Recent Activity

Mayanne recorded a Weigh In at 176.0 lb.
Fletchita recorded a Weigh In at 173.0 lb.
eveninghawk recorded a Weigh In at 195.0 lb.
Buffaloboy recorded a Weigh In at 230.0 lb.